cardio weights dedication

take a look at some of my new and updated pages below

I track the tag c-w-d




The definition of a healthy lifestyle is not working out all the time, eating fruits and vegetables and lifting.

A healthy lifestyle is doing whatever you like, smiling, inner peace, eating whatever you like and whatever is good for your body and your soul, loving, being happy, laughing with the ones you love, feeling comfortable with your body and being positive. Enjoy being alive.

This is perfect. I’m framing this.

(via elenayogini)